Samantha Han is a Board-Certified Nurse Practitioner, UCLA graduate, and founder of OptiME Health. After overcoming burnout herself, she now helps women restore strength, balance, and confidence through hormone-smart, biology-first care.
Data guides our care, while intuition grounds it. We integrate medicine, mindset, and nervous system health to help you understand and trust your body’s signals.
Your biology and life are unique. Our protocols adapt to you—never forcing one-size-fits-all solutions.
We move beyond quick fixes, rebuilding metabolic intelligence and habits that support lasting health.
We teach you how your body works, so you can lead your health with confidence—not dependence.
Recalim Your Health

OptiME Health goes beyond symptom-based telehealth by delivering personalized, longevity-focused systems that restore metabolic health, balance hormones, and evolve with women’s bodies over time.

We build integrated health systems combining medicine, strength, nutrition, and lifestyle—creating sustainable results beyond isolated appointments.

Our approach prioritizes long-term metabolic resilience, strength, and vitality across every life stage, not short-term symptom management.

Care is designed around female physiology, metabolic function, and hormonal transitions—not generic protocols or prescription-only solutions.

Samantha Han

Amelia Carter

Physician Assistant
Our approach integrates clinical evidence with female physiology, delivering hormone-smart, strength-forward care designed to support metabolic health, resilience, and long-term vitality—without one-size-fits-all protocols.
Explore the Hero Program
